The Inward to Upward Book

So many hard-working professionals endure chronic stress, believing it's the fuel behind their achievements. But stress isn't powering our success, it's burning us out.

77% of American employees have experienced burnout at work.
Over 47 million US workers quit their jobs in 2021.
Burnout rates are higher among those who are passionate about their work.

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It's Time to Escape the Toxic-Success Trap. We Need a new Definition of Success.

Too many hard-working professionals put off happiness and personal fulfilment as they focus on professional success. I call this the “toxic-success trap.” People endure high cortisol levels while delaying rest and fulfilment for someday down the line (the weekend, the next vacation, retirement).

Think about how crazy that sounds. How can high levels of unhealthy stress and low personal satisfaction be synonymous with “success?” Yet millions of high achievers accept this as their definition of achievement.

This book answers why

Stress and burnout were off the charts even before the pandemic.

High achievers have a harder time than most managing stress and anxiety.

You may be looking in the wrong places for the answer to burnout.

The constant hustle isn’t working. It’s time to slow down the hamster wheel and reflect on a new definition of success. Before you take your next step upward, take a pause to look inward.

Meet Amanda Moore Ortega

Stress and Burnout Coach

Amanda Moore Ortega is a certified professional coach who specializes in helping executives, entrepreneurs, physicians, lawyers, and other high achievers avoid burnout and find meaningful life balance.

Her Inward to Upward program guides stressed-out professionals through the inner work to create a life that not only looks impressive from the outside but feels deeply fulfilling, in alignment with their soul values.

As a recovered workaholic, Amanda practices daily prayer, reflection, and meditation in radical pursuit of self-love and spiritual reconciliation. She lives in John’s Creek, Georgia, with her husband, three boys, and two very spoiled Tibetan Terriers.

Don’t leave without making the choice to TRANSFORM your life today and get your free copy of Amanda's SOUL VALUES ASSESSMENT tool tool!

Discover Your Core Values: Uncover the Essence of Your Soul and Unlock the Path to a Harmonious, Fulfilling Life